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JustTrampolines Blog

History of the Trampoline

History of the Trampoline

The invention and the various uses of the trampoline have bounced around the globe undocumented since the early days of mankind. The first documentation of a trampoline-like concept resides on the walls of historical archaeological drawings that were discovered in ancient China, Egypt and Persia. However, Eskimos are credited with having actually constructed [...]
Top Safety Tips for Trampolines

Top Safety Tips for Trampolines

If you’re one of those lucky enough to have a trampoline in your backyard, it’s always a trick to combine the fun you can have, with safety precautions to make sure your day of fun doesn’t end with a trip to the emergency room. There’s no reason you can’t be safe and have fun and we’ve found some great [...]
How Trampolines Can Improve Your Quality of Life

How Trampolines Can Improve Your Quality of Life

Fitness trends constantly come and go, but one that has seemed to stand the test of time in recent years is the use of a trampoline to get your exercise in. From casual bouncing and rebounding, to more intense levels of fitness, exercising on a trampoline has been shown to provide numerous health benefits to [...]
Easy Lunch Options Kids Will Love

Easy Lunch Options Kids Will Love

25 Quick & Easy School Lunches to Pack for Your KidsDo your kids have a tough time deciding what kind of sandwich they want for lunch? If so, then the Arnold Palmer sandwich featured in this article by Teri Tseng Barrett for bonappetit.com, might be just the thing. Rather than trying to decide between tuna and egg salad, give them [...]
Pros and Cons to a Rectangular Trampoline
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Pros and Cons to a Rectangular Trampoline

If you are looking to invest in a trampoline, the selection process can seem quite overwhelming. From the strength of the springs, the tension of the mat, to the type of enclosure you go with, there are a lot of elements to factor into this decision making process. Even the shape and size of the [...]
Top Parenting Life Hacks

Top Parenting Life Hacks

Being a parent is one of the hardest jobs there is, but it can also be a lot of fun. Since babies don’t come with instruction books for figuring out what will work best with them in any given circumstance, we often rely on talking with other parents to get some of their ideas on helpful hints. To that [...]
St. Patricks Day with Kids

St. Patricks Day with Kids

It is said that we are all a little Irish on St. Patrick’s Day and that’s a good enough excuse for us to dawn our glorious green clothes and have some fun. As with any holiday, St. Patrick’s Day is a good time to have some family fun, maybe teach a bit of history about the significance of the [...]
Family Activities for the Spring

Family Activities for the Spring

For most of the country, the winter of 2015 will be remembered for the record-breaking low temperatures and feet of snow piled on the ground. Even balmy Key West dipped down to a new record low of 49 degrees. Needless to say, everyone, especially those with snow up to their eyeballs, is anxiously [...]
Cooking With Kids

Cooking With Kids

Without food man would perish and life is too good to think about perishing, so let’s start early teaching the youth how to survive in the kitchen, how to eat well, grow strong, live healthier and longer. If they’re already making cereal and/or pulling franks out of the refrigerator because they want you to [...]
Nature Activites for Kids

Nature Activites for Kids

It may be cold and snowy right now, but before you know it, spring and then summer will be here and it will be time to find some fun things to do outside with your young ones. Below are some great articles we found that have super fun craft and activity ideas to try with your youngsters.Painting With Nature [...]
Kids Birthday Party Theme Ideas

Kids Birthday Party Theme Ideas

Party Time! 10 Birthday Themes Kids Love Right NowIf you have some children’s birthday parties coming up and you’re looking for ideas on how to create a party that will have your kids jumping for joy, then you’ll love this article by Gabby Cullen for redtri.com. In the article they give us the top ten themes that are popular for [...]
High Intensity Workouts on a Trampoline

High Intensity Workouts on a Trampoline

Workouts on the trampoline these days are one of the best tools you can have at your disposal for your exercise regiment as they have a different affect on your body than just traditional cardio exercise and happen to be a lot more fun as well. The health benefits of working out on a trampoline [...]